I have been teaching dance for ten years and have found I love working with adults. I primarily teach Adult Hip-Hop but I also teach a variety of dance and fitness classes including kickboxing, cardio dance, core, stretch, contemporary, etc.  Our quality classes offer small class sizes in a nurturing environment to make sure you learn at your pace.  Come on out to take a dance class or join us for an outing if you've always wanted to learn or just love dance or fitness! No experience necessary! …

Have you been looking for a fun, energetic workout without going to a gym? Jazzercise is the pioneer of dance fitness. Workouts incorporate pilates, yoga, kickboxing, aerobic dance and strength training to current music. Give us a try! You can have fun working out! Jazzercise fits EVERY BODY and we always have room for a new student. We'll make you feel welcome and you'll have a great time! Our location is at Trinity Episcopal Church (open to everyone) 2217 Columbia Pike at the intersection of W …

Zumba is a Latin-inspired dance fitness workout designed to burn calories while dancing to the hottest music. Each class offers a hypnotic, thrilling and high energy workout. We have a blast while blasting away calories!!! If you are looking for a fun way to get into shape or stay in shape, Zumba is your answer! Classes are held at Oriental Sports Academy in Manassas, VA 20110. Will this be your first time taking a Zumba class at Oriental Sports Academy? RSVP now so that I know to expect you! Pr …

I decided to start the group because I personally lost 80 pounds and wanted to share with others the joy of transforming your life: Physically, Intellectually, Emotionally and Spiritually. PIES Fitness serves as a refuge from the stresses of the world while helping those that are in need. All fitness levels are welcome. Join us for Cardiovascular classes such as Kickboxing and Boot Camp; Specialty classes such as Zumba, Belly Dancing and Yoga classes such as Hot, Spiritual, DIVA, Morning, Wake-U …

Effective May 1st, Oriental Sports Academy has added some Zumba Fitness classes during the day. The Zumba Fitness program is a Latin-inspired dance fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating and effective fitness system. CLASS SCHEDULE Monday, Tuesday, Thursday and Friday: 12:00PM-1:00PM Saturday: 11:00AM-12:00PM Participation Fee:  $7 Punch cards are also available for purchase:  $25 for 5 classes. Address:  5799 …

Are you looking for a FUN way to lose weight, get in shape, or stay in shape???? Then Zumba is JUST what you need! Come burn off those calories by dancing to upbeat Latin and International music! The steps are simple and we keep it interesting by mixing salsa, hip hop, merengue, bellydancing, etc. etc. You will leave stress free, sweaty and happy!!! Our Zumba classes are offered at the American Legion Hall in Lorton, VA (8210 Legion Drive) on Thursdays at 7:30PM. Pricing information: * Single C …

Are you looking for a FUN way to lose weight, get in shape, or stay in shape???? Then Zumba is JUST what you need! Come burn off those calories by dancing to upbeat Latin and International music! The steps are simple and we keep it interesting by mixing salsa, hip hop, merengue, bellydancing, etc. etc.  You will leave stress free, sweaty and happy!!! Our Zumba classes are offered at the American Legion Hall in Springfield, VA (6520 Amherst Avenue) on Mondays at 6PM, Wednesdays at 6:15PM, Thursda …

We started this meet up to get all the Zumba loving people together to exchange experiences, learn new routines and to just enjoy this safe and fun exercise medium together. Be you brand new to Zumba and want to try it out or you just can't get enough and what some more - join us for out meet-ups. Yea! what fun.

Learn new dance moves styles and choreography from local professional Charlie Ewell to some of our favorite music artist past and present This is the perfect fitness workout designed to burn calories and teach technique while dancing to the hottest Pop and hip hop music past and present. Each class offers a intense fun high energy workout. We have fun while burning away calories!  If you are looking for a fun way to get into shape or stay in shape by yourself or with friends and family Dynasty i …

To swing dance, meet other dancers and have fun! Great for singles and couples.

If you love to dance, or if you think you would love to learn to dance, you have found the place                   where you can find venues where you will meet others who share your love. While couples do come to these events,  most of them dance with everyone and there are always  a lot of single dancers who always welcome new dancers. YOU DO NOT NEED TO BRING A PARTNER. This site is also designed for people who move here from out of town or maybe just come here for a visit. Anyone can come he …

Visit the Hoop Dance DC! Calendar for a full view of our upcoming classes & events: http://www.meetup.com/hoopdancedc/#calendar Hoop Dance is the return of hula hooping as a fun, fitness, dance and meditation art.   Burn 300 - 600 calories an hour with colorful, adult size hoops. Expand your community while toning your entire body! Join us for classes, hoop jams, FUNdraisers for local non-profits, retreats and "get togethers." Share the Hoop Love! Accessible to just about everyone ages fiv …

Welcome to the circle!  This group is to share information about local hoop jams, hoop lessons and more.   Make sure to check out the DC Hoop Collective, Hoopdance DC, Aerial Graffiti and The Hula Hoop Project—all are great local hoop groups and Meetups.

This is a 55 minute calorie blasting workout which uses aerobics, kicks and punches to improve fitness. Although this class is high energy, variations are demonstrated for high and low impact. Kick, jab and punch your way to fitness to the latest dance music.   The class meets at the Jewish Community Center at 8900 Little River Turnpike (corner of Guinea Rd./Little River Turnpike near Northern Virginia Community College) on Tuesday and Thursday evenings starting at 7:15 pm.  Non-members of the …

… Love her or hate or Beyonce has one of the hottest and envied bodies around and definitely works hard to maintain it with her workout and dance routines. As a member of this group we expect you to feel free to post/email any creative ideas you may have. Remember we are all trying to achieve the same goal, becoming healthy! So get involved, share your thoughts, stay in touch, make friends, attend the events, and reach out to one another! Let’s go Work it Out!

Hello! I’m Leslie. I live in Reston, work in Herndon and am rarely without a hoop. I’ve been hooping for over a year, am certified through Hoopnotica for hoopdance levels one and two. I'm also working on the BodyHoops Fit Kids certification and will certify for HoopnoticaFit this summer. I've found that I love teaching hooping and want to share the hoop joy and meet more hoopers. My aim with this group is to list local hoop jams, local events good for hooping, hoop classes, etc. At the momen …