The goal for each meet-up is to experience exercise and nutrition in a positive, fun, and more enjoyable light. You will 'learn a lot while you burn a lot' because each meetup will involve a 'Move What Your Mama Gave Ya' workout session (designed for all fitness levels) and a 'Wholesome Nutrition' session to teach the aspects of pure, wholefoods, clean, organic, natural and healthy eating practices that 'Raw Fitness' promotes. You can expect 1-2 meetups per month in which we can meet, do a fun w …

  Savage Fit Studio Latin Flavor 7 Days a week! We also offer Mat Pilates, Pilates Reformer, Nia and Yoga& BODY CLASSES DURING THE DAY SCHEDULE  at Savage Fit Studio! (Please check our website at  www.savagefitstudio.com for a current schedule) or Zumba.com Instructor: Ani Murach for a current schedule!)  860 0 Foundry Road, Savage Mills, Cotton Shed Bldg. Ground Level, Mondays 6:00pm Pilates with Stephanie  Mondays 7:30pm Zumba with Redbull   …

Finally a place where you can dance in a male free environment, let your hair down, shake shimmy and sweat. My class are not your ordinary Zumba class. If you love to dance, Love African, Carribean and Latin dance come join me for a calorie burning experience like no other.

Introducing the newest Zumba crew in the DMV!! The Zukossa Fitness team, lead by Janet Awokoya, infuses various Latin, African and Caribbean dance movements for an even greater, dynamic Zumba workout! Burn 400-1000 calories in one hour! For more information contact Janet Awokoya at: zukossafitness.com or zumbawithjanet@gmail.com Locations and Schedule Schweinhaut Center 1000 Forest Glen Road Silver Spring MD Tuesdays 7.30-8.30pm Thursdays 7.30-8.30pm Register at recweb.montgomerycountymd.gov The …

Hello! My name is Mary Catherine, but you can call me "MC" :) I teach Zumba fitness and would love to have you in my class! I currently teach classes in Odenton, MD and Millersville, MD. All of my classes welcome "drop ins" (pay as you shake it :) for $8 OR you can purchase a 10 class *punch card for $60 ($2 savings per class!). (Punch cards are only accepted at the Odenton location.) I just added ZumbAtomic and Zumba Gold classes to my schedule! Check out http://www.carterscho …

To network with all Zumba lovers,. This workout is wonderful, enjoying the music, dancing and movement and getting in shape. Anyone, any age, any sex. I also  organize cruise groups. See my pics.          

  Salut!   If you live in Baltimore area, if you have attended my Gentle Yoga, Power Yoga or Bodyflow classes and loved them, if you are addicted to Zumba and passionate about Latin music, if you are interested in becoming a better salsa dancer, if you are a devoted Yogini or just a new-starter, if you have never tried Zumba or Yoga before -   please, CHECK OUT MY FITNESS CLASSES!   In Baltimore, I taught my classes at the Baltimor …

This is a community for students and clients of Mhairi Basilah, a local belly dancer, fitness instructor and educator. Mhairi has been looking for a way to connect to her student body and the community at large, and here at Meetup, she's finally found it. So if you're interested in dance classes through Mhairi's sites, interested in dance or just have any questions, feel free to join and talk to Mhairi today! All dance enthusiasts, colleagues, clients, the curious--and students past and present …

NOTE: WE ARE STILL AROUND. WE ARE MOVING TO OUR OWN SITE WHERE YOU CAN PREPAY AND RSVP FOR ANY CLASS. ITS SAFE & SECURE... PLUS YOU GET FREE LIFETIME MEMBERSHIP!   TO VISIT OUR SCHEDULE AND FOR FREE MEMBERSHIP >>CLICK HERE<<   WE HAVE MORE PERK THAN A CUP OF COFFEE AND WE'RE HEALTHIER TOO!   NO COMMITMENTSNO CONTRACTS $5 GROUP FITNESS CLASSES* *DOES NOT INCLUDE SPECIAL EVENTS OR LIMITED TIME CLASSES   BE SURE TO VISIT OUR WEBSITEWWW.OVERLEAFITNESS.COM   Welcome to Universal Fitness at The Overle …

This group will be dedicated to those who are interested in exercising, being active, maintaining your health and enjoying life. We will be taking dance classes, martial arts classes, yoga classes , roller skating, exercising in the park and anything that will help us maintain our goal of being healthy.

Shake Your Soul is an exhilarating approach to whole body fitness, designed to shake the stress off your soul. You exercise at your own level by adding your own creativity to the program's dance movements. SYS's transformative movement to music from throughout the world will ignite joy and passion.  Shake Your Soul®, based in Kripalu YogaDance, is a holistic approach to movement and dance, and was inspired by yoga, Qi Kung, modern dance, African dance, and body-mind centering. In our classes, we …

Welcome! Here's a little info about our group. Our mission is: To have FUN! To enjoy exciting dances from around the world while learning about other cultures To provide an outlet to get your heart pumping to upbeat rhythms in a welcoming environment To motivate one another to feel great, make new friends and dance your way to happiness To plan and attend events from Baltimore to the DC Metro Area To connect members with opportunities to dance, teach, perform, and share social dancing To provid …

This group is for anyone who is interested in the hottest Latin Dance/Fitness program around. Zumba has great moves, great music and it is for everyone. No dance experience required. It is interval training and it burns up to 1000 calories per class. And it is so much fun you will love working out.

Hello Everyone!   We have a lot going on at the Baltimore Martial Arts Academy and also Baltimore Kettlebells!  In addition to traditional martial arts classes, we also offer kettlebells with an RKC instructor, ladies boot camp, Zumba, Pilates, yoga, kick-boxing, belly dancing and much more.  We have a staffed child care area as well to keep your little ones occupied while you get your workout in!  Check out our websites for more details:  www.baltimoremartialarts.com. www.baltimorekettlebel …

… I've taken other fitness classes but this one is sooooo much fun. I've also found that I usually burn between 500-700 calories per class. "Sharon Curtis" Classes are $10.00 walk in $65.00 /monthly unlimited Basic Zumba! $95.00/montly all classes included (Except classe with live drummers) Zumba/ Pachanga serve such a wide range  of age groups. We come to her class because of her style and her energy. Ani's style is also suited for the older and heavier,we like to keep our feet on the ground …

Kangoo Jumps will work you from head to toe. Enjoy a fun cardio class and watch your fitness level rise without needing the coordination of an aerobic or dance class. This class is taught in interval style and is suitable for all fitness levels. Burn 800-1500 calories in 1-hour!! Decreases the impact on your joints by 80%! ______________________________________Washington Post Article 2/24/12 Best for the trend-seeker looking to shed pounds: Kangoo Jumps at Laurel Community Center It’s a W …