Padona Dance - is a dance exercise program designed for all people who desire to maintain good health at any age, who want to have fun moving to a great music, and feel good about themselves! Padona dance choreography combines easy basic steps of Ballroom dances (mambo, rumba, waltz, tango, cha-cha) salsa, flamenco, and zumba. Each class introduces a program with a different style of music (American 70ties, 60ties, latin, or pop). Classes last 45 min to 1 hour. There is no previous dance experie …
Wanna let loose, have some fun, burn mega calories and actually enjoy it? Have you heard about Zumba Dance with Amy? Whether your a complete Newbie or a seasoned Zumbaholic, if you're looking for a way to lose weight fast, break the boredom, get motivated, maybe make some friends AND have a really good time...look no further! Zumba Dance with Amy brings you the most athletic, intense, diverse, yet easy to follow fat-blasting workout in New England! Come and let Amy and the hypnotic music AWAKE …
Do you LOVE, LOVE, LOVE Dancing With The Stars? ...well here's your chance to learn the same steps they do while you have a blast AND get in the best shape of your life! Dances include: the Rockstar Rumba, the Hottie Hustle, the Jumpin' Jive, the Sultry Salsa, the Diva Disco, the Cutie-Pie Quick Step, the Miami Mambo, the Crazy Cha-Cha, the Tasty Tango and the Spicy Samba! These classes are structured like an aerobics class so NO PARTNER OR EXPERIENCE REQUIRED AND DROP-INS WELCOME! Be prepared t …
Hi there! I created this meet up to get all you Zumba fanatics in Union Square and the surrounding areas together so that we could workout, dance and have fun! So get ready for the Zumba Dance Party In Union Square, a 60 minute heart pumping, calorie burning high energy class! Inspired by Latin Dance, Zumba is an easy to follow. Everyone is welcome! Zumba in Union Square is designed for all levels from the beginner to advanced. I look forward to seeing you soon! Kristen
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Zumba is "an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health." We blend many different kinds of music and dances to get your body moving!
This meetup is a community for all who love to move and dance with free and playful expression, or enjoys world music and connecting with others. We believe that movement and creative dance brings health and energizes our lives and communities. Our bodies were made for movement and to dance to our own inner rhythm. We allow our souls to shine through and connect with others by dancing. Our gatherings offer a safe and non-judgmental space where you can feel free to dance or just enjoy music and w …
Zumba Fitness is designed for everyone - every shape and age - all exercisers from beginner to advanced. Anyone can have fun in a Zumba class and everyone is welcome! Come enjoy the benefits of an exciting cardio dance based workout with sculpting and toning exercises. Zumba with Bridget is so much fun, you'll enjoy sticking with it even after you get the results you want. That's why they say... "Ditch the workout. Join the Party!" Come burn some calories, melt away the unwanted pounds and get e …
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I opened Mind, Body & Soul in hopes of providing my clients with relaxing massage and body treatments, as well as fitness, self-defense, and safety classes. My father passed away at the age of 47 from a massive heart attack. After the loss of my father I was inspired to make major changes in my life, as well as others. I went back to school to become a massage therapist and graduated from the renowned Muscular Therapy Institute previously in Cambridge, MA. Using the Ben Benjamin System as well …
If you’ve been searching for a High Energy Class with Pulsating Music, and Funky Dance Moves… THIS IS THE ZUMBA CLASS YOU’VE BEEN LOOKING FOR!!!!!! You’ll sweat & groove to the beat for an exhilarating 60 minutes and leave fitter, happier, and healthier. You'll learn Latin moves like: Salsa, Merengue, Cha Cha, Samba, and Cumbia. You'll also learn International dances like: Bhangra, and Reggaeton. Zumba ® With Jess was voted "BEST ZUMBA CLASS IN CAMBRIDGE" by CityVoter! ARE YOU READY TO ROCK!
Burn calories while having a blast and join the zumba fitness party! Zumba is a 1 hour cardio-fitness class with easy to follow dance steps that anyone can do. Zumba puts the fun in your workout that keeps you committed to achieving your fitness goals. Come join me for a class!
Sharing and promoting Line Dance along with its benefits for the mind and body. Low impact fun while creating fun and fitness. A great way to meet new friends that share the fun of dance. Anyone who has a desire to put a little fun into your life by dancing your worries away. Not just country music but covers all genres.
This group is a community of instructors, therapists and group leaders who share a common interest in holistic health, meditation, yoga, martial arts, fitness and wellness.
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Dance Days Boston - Arlington feature a one hour cardio dance workout at your level to help you enjoy life a bit more. Using Guinea and other African dance as well as HipHop and Jerk, Fanta will weave an hour of shear delight. Dance Days are on Mondays at 6PM at The DrumRoom, 50 Tufts Street, (Gibbs School), Arlington, MA 02474 Lost Call 617.686.6080 Easy to get to and easier to park! Come join at whatever level of fitness you are at. Fanta is great at making it work for all. 4 - 84! I …
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We created this group to have a good time and practice dancing, so we don't feel guilty eating pinkberry or other delicious treats after.
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Lulu Levona *aka* Lulu Hoop is a former member of Naya's Trance Belly Dance (Portland, ME) and former founder/director of UMaine Belly Dancers (Orono, ME). She has been belly dancing since 2002 and sharing the love with her students since 2004. Since moving to California in 2008 she has immersed herself in her hoop dance studies, founded the Orange County Hoop Jam group to promote hoop dance in the OC, recieved certification as a Group Fitness Instructor through AFAA and begun training as a …
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Join me to learn how to exercise with a hula hoop. I will provide you with a adult size (larger diameter) hula hoop that will open up a world of possibilities for hoop dancing and exercise. Learning hooping tricks and skills while getting a great workout! No prior hula hooping is required. Come and see what it is all about!
Boston is such an active city. You want to join the jog mob, but you don't know anyone with a similar schedule. You've been thinking of joining the gym, but the other attendees are intimidating and your iPod just isn't comforting enough. You want to try hiking or a new dance class, but don't know anyone with a decent combination of humor and a sense of adventure. This group is for everyone that wants to try new and unique activities. Our events are planned and suggested by members and can be exe …
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I think that having something planned that appeals to various individuals (men & women) in the evenings and on weekends that explore all interests, tastes & desires, would definitely fit the bill. This would obliterate the need to watch reality when we can create our own. More later as feedback comes in.
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The divine human being was made to move and breathe. When we do this together, we create community or sangha. Begin or continue a practice of bringing your body, mind and spirit into a state of harmony and balance through Kripalu yoga. Not unlike other forms of yoga, Kripalu involves a practice comprised of a flow of asanas or poses that help to stretch and strengthen the body and release tension. What sets Kripalu Yoga apart is a special focus on promoting self-awareness and self-acceptanc …
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