DANCE OUT LOUD - Gay 5 Rhythms Movment, Art & Meditation Dance Class "Bodhi holds the space brilliantly with a solid thread of guidance throughout whilst at the same time giving each person complete freedom to express and play. There is a safety, acceptance and warmth that lends a sense of ease in exploring dance both alone and in connection with other dancers".    SB - photographer   I love this practice.   The first time I danced the Five Rhythms nearly 12 years ago my whole body was filled …

This class is about freeing up your dance, exercising all of your body, providing an outlet to express yourself, relax yourself and help you to feel more alive. It requires absolutely no ability, grace, skill, fitness level or cool moves and we have dancers of all ages. It's a great way to shake off your weekend - like a clean out for the coming week. Classes start very gently, with time for stretching and getting the body moving at your own pace. The music will take you gradually into a kind of …

Kundalini dance is the dance of liberation, the dance of freedom, the dance of passion, the dance of love and the dance of ecstatic union. The moving mind is stilled, attention is brought to the body, to the physicality, to the desire of the heart. The male shiva and female shakti polarities are activated and harmonized in the body, all in full awareness. Kundalini is sacred sexual energy that lies dormant or asleep at the base of the spine. The aim of kundalini dance is to awaken and raise this …

This class is for everyone who loves to dance. Biodanza (the dance of life)is a transformational personal development system that was created by Rolando Toro. We dance to the sounds of world music and move through exercises that leave us feeling uplifted in our body, heart and soul. There are no steps to learn, just bring a genuine expression of who you are and enjoy the lasting benefits of attending this class. Increased confidence, sense of wellbeing and a positive outlook on life - To dance i …

  Romford Essex Social Salsa runs a weekly class in Romford Brewery aimed at bringing together many people who may have been to Latin America or been to a salsa bar or Latin evening and want to learn the moves they have seen. Some just want to enjoy an evening of dance and entertainment. Before you go any further take a look at the photos page as this will answer many of the questions you may have. Also see Frequently Asked Questions below. Many have said the class and parties are a great ways t …

This is a group aimed to promote and enjoy the fitness rewards of Pole Dancing. We meet regularly at The Gallery Health Club in Windsor where Taster Classes, Routine, Beginners, Intermediate and Advanced Lessons are taught. We aim to dispel the negative myths about pole dancing. We don't strip! Classes are tasteful and aimed to give members a full body workout! We were one of the first Pole Dancing clubs to open in a gym in the UK! If you want to lose weight, get fit, improve your body strengt …

Zumba classes in Selsdon, Sanderstead and New Addington  Contact fitnesscroydon@aol.co.uk for info and dates. TIMETABLE    Mondays 9.30am St Marys Church Hall, Addington Village (Not on Bank Hols) Wednesdays 10am St Johns Hall, Selsdon. Wednesdays 6pm Greenvale Primary Sch (Term Time only) Wednesdays 7.30pm New Addington Community Centre . Thursday 8.20pm St Marys, Purley Oaks Rd,Sanderstead (No class Apr 21st) Fridays 10am New Addington Community Centre (Not on Bank Hols) Fridays 6pm F …

Sometimes we need that extra push in order to achieve or sporting goals, training with others is always a good way gain the motivation. Share your sporting experiences with a sport partner on your level. Whether you are going to the gym, aiming to run a marathon, looking for dance partner or even a sparing partner for boxing- find the training support you want in this club. This how it works: 1. Unlike other meetup clubs members have the rights to schedule meetups- so schedule a meetup 2. Give d …

Salsa  Bachata Dancing for London. Bachata, Salsa, Lambada, Tango, Kiizomba, Classes, what ever you like dancing in London. A great way to make friends, meet other local Salsa and Bachata  dancers regularly to have fun and help each other progress while learning! Salsa and Bachata dancing is a wonderful social activity and can develop good poise and self-confidence. It is also great way to keep-fit. Come along and join in from total beginners to advanced dance classes at different venues, No …

This group exists to encourage hoopers to meet (and hoop) together around London. Hula hooping has changed - hoops for adults are now bigger and heavier (and easier to use) than those you may remember from the eighties, or even the fifties. With a bigger hoop you'll find it possible to move, dance, turn and be more creative as you dance. Hoopdance is more than exercise - it is an artform and a path to self-expression and personal empowerment! As news becomes available, we'll let you kn …

Want to discover London on the cheap?   This group is dedicated to finding fun and quirky things to do in London for £10 or less.  Or even better, for free!    Here are some of things you can expect to do with this group:  * visit all types of museums * attend classes/courses such as laughter yoga, afro-brazilian drumming or belly dancing * eat at yummy cafes and restaurants * stroll through gardens and parks * boat rides, roller disco, classical films, shopping, music gigs...   The list goes on …

About once a month the Strictly come zumba crew hosts a fabulous and exhilerating zumbathon somewhere in london.   Zumba is essentially Latin Dance Aerobics - a fun and somewhat sassier alternative to the treadmill. And a Zumbathon might be best described as a zumba marathon; hours of zumba fun with loads of other zumba stars just like you- a major workout and a majorly good time!   Zumba is appropriate for both men and women of all ages and all levels of fitness- so what are you waiting for …

                London Salsa Flirt weekly parties run at different locations around the city all with a Latino flavour through the evening starting with Latin dance classes for beginners, all the location serve food and wine and  always has a bar area.  All we do is have parties to meet people arrange social events flirting sexy salsa parties, making new friends dine dancing partying in and around London.  If you think you want some of that join us.   Michael, Maria & Teresca

… .) , dancing at discos, nightlife, art and culture events, walks, picnics, adventure and fitness, social networking and personal growth events. We are planning on having a minimum of one or two Meet Ups every month.  

… This group is for people who want to go clubbing, meet new people, have a few drinks, mingle and dance the night away in together in a safe, fab group.  Have no doubts, trust me there’s hundreds of you in the same boat, which is why I have set-up this group. This is a genuine, real group set-up and run personally by me, Neil. So if you want to meet new genuine people, have a few drinks, mingle and dance the night away…sign up! IT’S FREE! Don’t be shy. Singles welcome. It is FREE to join my group …

LET'S HAVE SOME FUN AFTER WORK! Join London Social Events Today!!! London Social Events is the group to join if you want to meet new people, make new friends and get out and do fun things in London and therefore enjoy the very best that this great city has to offer. You can look forward to fun times, drinks parties, dining out at restaurants (Thai, Indian, Spanish etc.) , dancing at discos, nightlife, art and culture events, walks, picnics, adventure and fitness, social networking and personal g …