Nia blends dance arts, healing arts and martial arts into a joyful fitness class. Classes are taken barefoot to inspiring music. No previous experience needed. The class combines form and freedom, allowing you to participate in your body's way and at your own intensity level. Weekly class on Wednesdays 8.30-9.30pm at Royal Free Recreation Club, NW3 2QG London. £6 drop-in.

A Creative Fun Mix of Dance, Martial & Healing Arts.  Guided Moves and Expressive Free-dance.  Harmonise & Energise Your Mind, Body, Emotions & Spirit.

Let's all go together to this amazing 80s' dance class. They just opened the first dance studio in London doing 80s' dance, they teach all the most ridiculous 80s' dance moves, like moon walk and stuff! And on Thursdays there is a free 80s' party right after class. Lets all go next Thursday at 7 pm at Reflex,17 Watling Street, London, EC4M 9BB.

My goal is to bring Zumba Instructors, participants and the community together through our drop-in classes in Wimbledon, Mitcham and Putney, Zumbatomic classes in schools, classes for charities and community organisations and through some very special events! Our classes are for you if you; are already fit and looking for a workout that will inspire you are getting back into fitness, are looking for something for the kids, need an accessible workout, would like a chair based class either for sup …

OneSpirit Brixton London ~ Live Ecstatic Dance + Kundalini Movements + Sacred Solfeggio Sound Bath or Kundalini Yoga + Drumming + Dream Dance ~ and always LoveBeam Gaia Meditation & Om + Social with Cafe ♥ ✰✰✰ Each week of the month the OneSpirit gathering is different so please check event descriptions ❀ OneSpirit is a regular natural high gathering to meet, connect, ecstatic dance, celebrate, journey, explore, shift and uplift in Brixton, LONDON, UK ... The Time Is Now! 2012!!! Profound time …

Awaken your Inner Dancer! Love your BODY - Love Your LIFE! "I love Nia Dance – it’s a total Mind, Body, Spirit Celebration.” Dr. Christiane Northrup, Author of “Women’s Bodies, Women’s Wisdom”. Join this friendly group of all ages for uplifting gatherings of joyful, easy and energizing holistic dance. Every BODY can MOVE and experience JOY! Dance is an intrinsic form of the highest human expression! Nia Dance is suitable to all ages and fitness levels and during pregnancy. Benefits of Nia D …

DANCE OUT LOUD - Gay 5 Rhythms Movment, Art & Meditation Dance Class "Bodhi holds the space brilliantly with a solid thread of guidance throughout whilst at the same time giving each person complete freedom to express and play. There is a safety, acceptance and warmth that lends a sense of ease in exploring dance both alone and in connection with other dancers".    SB - photographer I love this practice.   The first time I danced the Five Rhythms nearly 12 years ago my whole body was filled w …

I love dance, early music, social history and historical costume and historical dancing is everything combined. It's a great way to keep fit and meet new people. There is a monthly workshop in Kidlington where a different historical period is taught such as Tudor/Elizabethan, Baroque, Regency etc and then for the more advanced dancers, there are additional practice sessions, as we also appear in lecture demonstrations. There are opportunities to dance in costumes and other social activities such …

We all love to have fun, why should exercising be any different? Club Cardio is the only workout that fuses exercise with easy-to-follow dance moves in a nightclub setting. With laser lights, no mirrors and a motivating cardio instructor on stage, the hour long dance marathon promises to change people’s mindset and attitude to keep fit. Every Monday of March, the Oceana nightclub in Kingston will be opening its doors at 6 PM so we can dance away our calories in a supportive party atmosphere! The …

Zumba is essentially latin dance aerobics- a fun and somewhat sassier alternative to the treadmill! Zumba is for everyone and Zumba4London offers easy to follow, fun and challenging Zumba classes throughout London that are guaranteed to make you sweat and make you smile. So bring your trainers, leave your inhibitions at the door and get ready to party! Please feel free to RSVP or visit my website www.Zumba4London.com to view all my classes in London. If you are interested in booking Zumba fo …

We are a friendly group of people in Chichester and the surrounding areas, who enjoy learning and dancing Argentine Tango. In March 2013 we started this Meet up to encourage more people to join us, as dancing is more fun when you have more partners! We are a Not for Profit group, running practice dances, social dances, and we occasionally bring in Tango teachers to teach lessons and workshops. (See our community website www.tango-impulse.org for details). Our focus is on building community, wher …

Ditch the Workout! Try My Zumba® Class Today! Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Having lost more than 30kg, I am living proof that Zumba Fitness changes lives and bodies in so many ways. My mother has been a qualified fitness instructor for 20+ years and it was through her train …

Nia is a beautiful dance practice based on the Joy of Movement. Nia combines dance movements and heart-pumping martial arts moves with subtle therapeutic techniques such as Yoga to heighten body awareness. Choreographed to stunning soul stirring music, crafted to calm and invigorate. A Nia workout delivers cardiovascular and whole body conditioning for the body, mind, emotions and spirit. Suitable for all ages and fitness levels. Everyone is welcome, bring friends, family and partners, no Nia ex …

This is a Ballroom class held every Monday & Wednesday evening in kentish Town at Expressions Studios 39-51 Highgate Road Kentish Town NW5 1RT for both Beginners from 8-9pm & Improvers from 9-10pm (Intermediate/Advanced level dancers). It is a drop in class so anyone can come along, with or without a partner as this is not necessary as we tend to alternate people around so then everyone gets a chance to dance. We generally work on a dance for about 4 weeks so you can get a good understanding of …

We have introduced a membership fee. It' s a one-off payment of £10 only. Event promoters, language, music, dance and fitness teachers don't need to pay any membership fee. They only need to suggest meetups for our groups. The same membership fee covers: The Fitness Club Donatello Club The Language Club Let's jam The Salsa Club We will be arranging walking tours in English, Italian and other languages. All members are welcome to suggest their favourite walking tours. We will also promote and o …

Join us for bellydance classes run by fully qualified JWAAD teacher Natalie Borg for a fun approach to dance. Learn technique from absolute beginners to Intermediate Level 2 and beyond, choreographies and the opportunity to perform at our regular monthly event. Search your soul for your creative side, have fun, exercise and socialise to bring out your inner diva with bellydance. For all shapes and sizes, mums with tums (classes take place before or after the school run!) and real women from 18-7 …

New Zumba classes with Paula Brett FIRST CLASS FREE Friday evenings 7-8pm at the BISHOP WAND CHURCH OF ENGLAND SCHOOL Layton's Lane Sunbury-on-Thames Middlesex TW16 6LT Normal lessons just £5! WHAT TO WEAR Comfortable clothes you can move in, a jumper for the warm up and cool down, trainers or dance sneakers. Ditch the workout - join the party! :)

We are not financial or debt advisors but we help freelancers, sole-traders, small businesses in London included those struggling with debts by promoting their services and increasing their customer base. We promote services, language, dance, fitness workshops, classes, events and parties in London. We rely on a network of freelance teachers, event promoters and organisers to make it possible. There are always people attending our weekly multi-language chat events, dance, fitness classes, worksh …

WELCOME TO LONDON'S NEWEST, FRIENDLIEST, FASTEST GROWING and MOST EXCITING SOCIAL CLUB! Over 7,500 members already signed up in the first 2 years of existence! Enjoy CitySocialising and CityLife in London, the best City in the World! Featuring: Walks: Art & Culture: Nightlife: Fun times:Drinks Parties:Dancing:Discos: Dining Out at Restaurants (Thai, Indian, Spanish,Turkish,Italian, etc.):Picnics: Adventure and Fitness:Quizzes: Dance classes: Social networking: Personal growth events. WITH OVER …

We have introduced a membership fee. It' s a one-off payment of £10. Event promoters, language, music, dance and fitness teachers don't need to pay any membership fee. They only need to suggest meetups for our groups. The same membership fee covers: The Language Club Donatello Club Walking London Let's jam The Salsa Club I look forward to hearing from members who wish to become assistant organisers. Please don't be shy and help me run this group. There are opportunities for workshop, class and …

Play, Dance & Let Go with a bunch of fun & friendly people! We are about fun, play, dance, being playful with drums and repercussions. No prior knowledge of drumming is required, no need to be rhythmical, just come along join the fun No need to have done any drumming before, our workshops are good for beginners and advanced alike. If you are already an experienced drummer, you can learn new rhythms and techniques, practice in one of our sessions.  The group is open to all, no need to have done …

This class is about freeing up your dance, exercising all of your body, providing an outlet to express yourself, relax yourself and help you to feel more alive. It requires absolutely no ability, grace, skill, fitness level or cool moves and we have dancers of all ages. It's a great way to shake off your weekend - like a clean out for the coming week. Classes start very gently, with time for stretching and getting the body moving at your own pace. The music will take you gradually into a kind of …

LOCATION: Easy access from Central London. TRAIN: 9 minutes from Clapham Junction, 19 minutes from Waterloo TUBE: District Line. 2 minute walk from station. This group has been running successfully for 7 years and has a warm and welcoming atmosphere. It is always with pleasure and delight that we create an evening of dancing, being in the present moment. We share our enjoyment for moving freely with everyone who comes along to the Wednesday evening classes. Biodanza gives us, each week, the chan …

We meet and practice learning to dance the Brazilian partner dance of Forro.. Its easy,very social and you dont need to bring a partner.. Just come and enjoy the night! Every saturday!

Kundalini dance is the dance of liberation, the dance of freedom, the dance of passion, the dance of love and the dance of ecstatic union. The moving mind is stilled, attention is brought to the body, to the physicality, to the desire of the heart. The male shiva and female shakti polarities are activated and harmonized in the body, all in full awareness. Kundalini is sacred sexual energy that lies dormant or asleep at the base of the spine. The aim of kundalini dance is to awaken and raise this …

For people interested in talking about and taking part in activities related to Pungra (also known as Bhangra). Ideally people that want to take part in Pungra fitness sessions, but also anyone that wants to perform on stage.

Ladies only freestyle dancing phenomenon No boys, no booze, no judgement. (legwarmers optional) Every Thursday 6.30-7.30pm Vauxhall Garden Community Centre, 5 Glasshouse Walk London SE11 5ES just £4 Gym kit on, disco lights on, music on. Dance! no teacher, no talking, just freestyle dancing to eclectic tunes http://www.facebook.com/#!/DdppVauxhallLondon http://dancedancepartyparty.com/artwork/2981178_DDPP_VAUXHALL.html Twitter: @DDPPVauxhall ddppvauxhalllondon@gmail.com

This group is to invite people to meetup to dance joyfully together. If you love to dance joyfully whenever and wherever you can and like to explore all forms of dance that invite you to dance joyfully then this is the group for you. To keep it reasonably local and accessible for members, meetups should be confined to West and South West Greater London postcodes - broadly W, SW, UB, TW, KT, SM. This is not a group for listings of classes, more a place to invite others to share a togetherness in …